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Fruit and Quinoa Breakfast Mélange Recipe

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Fruit and Quinoa Breakfast Mélange Recipe

Energize Your Morning with Core Restore’s Fruit and Quinoa Breakfast Mélange

 

At Revivify Lean Clinic, we believe a nutritious and delicious breakfast is the key to starting your day on the right note, especially when you’re on a journey to better health with the Core Restore Program by Ortho Molecular Products. One of our favorite recipes that perfectly complements this detox program is the Fruit and Quinoa Breakfast Mélange. This delightful dish is not only packed with flavor but also brimming with nutrients that support your body’s detoxification processes.

Fruit and Quinoa Breakfast Mélange

Cooking time: 20 minutes 

Serves: 2 

Calories per serving: 340

Ingredients:

  • 1⁄4 cup water
  • 1 tsp. pure vanilla extract
  • 1 banana
  • 15 oz. frozen peaches
  • 1⁄2 tsp. cinnamon
  • 1⁄2 tsp. nutmeg
  • 11⁄2 cup cooked quinoa
  • 1 cup milk (unsweetened coconut or almond)
Fruit and Quinoa Breakfast Mélange Recipe

Instructions:

  1. Place water and vanilla in a large saucepan over low heat.
  2. Add bananas and peaches and stir.
  3. Add in cinnamon and nutmeg and bring to a simmer. Reduce heat and cook until tender, about 7 minutes.
  4. Stir in quinoa and milk. Cook on low for 5-10 minutes. Serve warm.

Why This Recipe is Perfect for Core Restore

 

The Core Restore Program is designed to enhance your body’s natural detoxification processes, and every ingredient in the Fruit and Quinoa Breakfast Mélange supports this goal.

 

  • Quinoa: A gluten-free grain that’s high in protein and fiber, quinoa provides a steady release of energy and keeps you feeling full longer. It’s also packed with essential amino acids, vitamins, and minerals.
  • Bananas: Rich in potassium and fiber, bananas help maintain electrolyte balance and support digestive health.
  • Peaches: High in vitamins A and C, peaches offer antioxidant benefits and support skin health.
  • Spices (Cinnamon and Nutmeg): Both spices are known for their anti-inflammatory properties and ability to enhance metabolism.
  • Unsweetened Coconut or Almond Milk: These dairy-free alternatives are easier to digest and contain healthy fats essential for nutrient absorption.

Health Benefits of This Breakfast

 

This nourishing breakfast is an excellent choice for those on the Core Restore Program because it:

 

  • Supports Detoxification: The combination of fruits and spices helps to stimulate digestion and promote the elimination of toxins.
  • Boosts Energy: Quinoa provides a complex carbohydrate source that releases energy slowly, keeping you energized throughout the morning.
  • Promotes Satiety: High in protein and fiber, this breakfast keeps you full and satisfied, reducing the temptation to snack on unhealthy options.

 

Make It Your Own

 

Feel free to customize this recipe to suit your taste and dietary preferences. You can add other fruits like berries or apples for added flavor and nutrients. If you prefer a creamier texture, increase the amount of coconut or almond milk.

Join the Core Restore Program Today

 

At Revivify Lean Clinic, we are committed to helping you achieve your health and wellness goals. The Core Restore Program by Ortho Molecular Products is a great way to kickstart your journey to a healthier you. Alongside delicious and nutritious recipes like the Fruit and Quinoa Breakfast Mélange, you’ll receive personalized guidance and support from our team of experts.

 

Ready to revitalize your health? Contact Revivify Lean Clinic today to learn more about the Core Restore Program and how it can benefit you.

 

 

Experience the transformative power of proper nutrition and detoxification with Revivify Lean Clinic. Let us help you unlock your full health potential!

For more information or to begin the journey towards achieving your weight loss goals for good, call us at 409-347-7976.

Tags: Ideal Protein Protocol, Revivify Medical Spa, Ideal Protein Recipe, Ideal Protein, weight loss, Keto diet, Ketosis, ketogenic, weightloss program, Eating Healthy
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